{"id":6908,"date":"2023-11-09T17:23:37","date_gmt":"2023-11-09T15:23:37","guid":{"rendered":"https:\/\/www.jpyp.fi\/?post_type=tapahtumat&#038;p=6908"},"modified":"2023-11-09T17:23:40","modified_gmt":"2023-11-09T15:23:40","slug":"15-12-hubinvointiperjantai","status":"publish","type":"tapahtumat","link":"https:\/\/www.jpyp.fi\/en\/tapahtumat\/15-12-hubinvointiperjantai\/","title":{"rendered":"15.12. Hubinvointiperjantai"},"content":{"rendered":"\n<figure class=\"wp-block-image alignright size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"319\" height=\"303\" src=\"https:\/\/www.jpyp.fi\/wp-content\/uploads\/2023\/11\/Hubi25_logo.jpg\" alt=\"\" class=\"wp-image-6909\" style=\"aspect-ratio:1.0528052805280528;width:102px;height:auto\" srcset=\"https:\/\/www.jpyp.fi\/wp-content\/uploads\/2023\/11\/Hubi25_logo.jpg 319w, https:\/\/www.jpyp.fi\/wp-content\/uploads\/2023\/11\/Hubi25_logo-300x285.jpg 300w\" sizes=\"(max-width: 319px) 100vw, 319px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Aika<\/strong>: pe 15.12.2023 klo 8-15 <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Paikka:<\/strong> Hubi25, Hoiskontie 25, Alaj\u00e4rvi<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tervetuloa yksin ty\u00f6skentelev\u00e4: yksinyritt\u00e4j\u00e4, et\u00e4n\u00e4 ty\u00f6skentelev\u00e4, hankety\u00f6ntekij\u00e4 tai opiskelija. Sin\u00e4, joka et ehk\u00e4 ole ty\u00f6hyvinvointipalvelujen piiriss\u00e4. Sinulle on suunniteltu joululahjaksi maksuton <strong>HUBINVOINTIP\u00c4IV\u00c4<\/strong>,  johon voit osallistua joko koko p\u00e4iv\u00e4\u00e4n, vain aamup\u00e4iv\u00e4\u00e4n klo 8\u201311 tai vain iltap\u00e4iv\u00e4\u00e4n klo 12\u201315. Samalla voit tutustua Hubi25-ty\u00f6tiloihin ja StudioH25 palveluihin. Hubi25 on my\u00f6s ty\u00f6ntekemisen paikka, jossa voit tehd\u00e4 t\u00f6it\u00e4 et\u00e4n\u00e4 omalla l\u00e4pp\u00e4rill\u00e4si.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ohjelma<\/strong> (muutokset mahdollisia): <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>klo\u00a0 8-9<\/strong> Terveellinen runsas aamupala joulutunnelmissa<br><strong>klo\u00a0 8-10<\/strong> Verenpaineen ja syd\u00e4men sykkeen mittaus, kokeile syd\u00e4niskuria, asiaa syd\u00e4nterveydest\u00e4 -Anita Ora, sh<br><strong>klo\u00a0 \u00a09-10<\/strong> Ty\u00f6n tauottamisen t\u00e4rkeys, vinkkej\u00e4 ja keppijumppaa &#8211; Salla Hemminki, liikuntakoordinaattori, Alaj\u00e4rven kaupunki<br><strong>klo 10-13<\/strong> InBody-mittauksia (rajallinen m\u00e4\u00e4r\u00e4) &#8211; Marjo Hautala, yritt\u00e4j\u00e4<br><strong>klo 13-15<\/strong>\u00a0Verenpaineen ja syd\u00e4men sykkeen mittaus, kokeile syd\u00e4niskuria, asiaa syd\u00e4nterveydest\u00e4 -Anita Ora, sh<br><strong>klo 14-15<\/strong> Terveellinen v\u00e4lipala + joulukahvit<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> Terveellist\u00e4 lounasta kukin sy\u00f6 tahollaan omakustanteisesti, Alaj\u00e4rvell\u00e4 on useita lounasruokapaikkoja.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tarjoiluiden takia ilmoittautumiset 7.12.2023 menness\u00e4. Ilmoita lomakkeella my\u00f6s mahdollinen ruokavaliosi, joka tulee ottaa huomioon aamupala- \/ v\u00e4lipalatarjoiluissa.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/forms.office.com\/e\/LkTY5fjMNJ\">Ilmoittaudu t\u00e4st\u00e4<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" width=\"177\" height=\"177\" src=\"https:\/\/www.jpyp.fi\/wp-content\/uploads\/2023\/11\/image.png\" alt=\"\" class=\"wp-image-6913\" style=\"aspect-ratio:1;width:212px;height:auto\" srcset=\"https:\/\/www.jpyp.fi\/wp-content\/uploads\/2023\/11\/image.png 177w, https:\/\/www.jpyp.fi\/wp-content\/uploads\/2023\/11\/image-150x150.png 150w\" sizes=\"(max-width: 177px) 100vw, 177px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Voit kysy\u00e4 lis\u00e4tietoja ja ilmoittautua my\u00f6s puh. 040 7549767 tai <a href=\"mailto:aana.vainio@jamin.fi\">aana.vainio@jamin.fi<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Tervetuloa!<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image alignright size-large is-resized\"><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.jpyp.fi\/wp-content\/uploads\/2023\/11\/Kuva_kesamaisema-1024x768.jpg\" alt=\"\" class=\"wp-image-6911\" style=\"aspect-ratio:1.3333333333333333;width:428px;height:auto\" srcset=\"https:\/\/www.jpyp.fi\/wp-content\/uploads\/2023\/11\/Kuva_kesamaisema-1024x768.jpg 1024w, https:\/\/www.jpyp.fi\/wp-content\/uploads\/2023\/11\/Kuva_kesamaisema-300x225.jpg 300w, https:\/\/www.jpyp.fi\/wp-content\/uploads\/2023\/11\/Kuva_kesamaisema-768x576.jpg 768w, https:\/\/www.jpyp.fi\/wp-content\/uploads\/2023\/11\/Kuva_kesamaisema-1536x1152.jpg 1536w, https:\/\/www.jpyp.fi\/wp-content\/uploads\/2023\/11\/Kuva_kesamaisema-2048x1536.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Hubi25, yhteis\u00f6llinen ty\u00f6tila j\u00e4rvimaisemalla ja digistudio StudioH25. Toteuttajina J\u00e4rviseudun koulutuskuntayhtym\u00e4, J\u00e4rvi-Pohjanmaan Yrityspalvelu Oy, Sein\u00e4joen ammattikorkeakoulu Oy ja Aisapari ry kukin omalla panoksellaan sek\u00e4 Etel\u00e4-Pohjanmaan liiton my\u00f6nt\u00e4m\u00e4ll\u00e4 Alueiden kest\u00e4v\u00e4n kasvun ja elinvoiman tukemisen m\u00e4\u00e4r\u00e4rahalla.<\/p>\n","protected":false},"featured_media":6909,"template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"class_list":["post-6908","tapahtumat","type-tapahtumat","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.jpyp.fi\/en\/wp-json\/wp\/v2\/tapahtumat\/6908","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jpyp.fi\/en\/wp-json\/wp\/v2\/tapahtumat"}],"about":[{"href":"https:\/\/www.jpyp.fi\/en\/wp-json\/wp\/v2\/types\/tapahtumat"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.jpyp.fi\/en\/wp-json\/wp\/v2\/media\/6909"}],"wp:attachment":[{"href":"https:\/\/www.jpyp.fi\/en\/wp-json\/wp\/v2\/media?parent=6908"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}